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Getting good exercise as a senior can be challenging. Certain physical conditions may mean that past sports or activities are now off-limits. As seniors age,
According to Arthritis Research UK, nearly nine million people suffer from osteoarthritis, a commonly experienced disease worldwide that weakens joints and muscles. This disease is
Though it is rarely discussed, incontinence is an issue that the elderly struggle with quite often. As uncomfortable as the topic may be, it is
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